Perimenopause And Quality Of Life

Summary:

Discover how perimenopause can impact your quality of life and learn practical strategies for coping. Understand the emotional and physical challenges associated with perimenopause and find effective ways to improve your overall well-being.

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  • Perimenopause and Relationships

  • Impact on intimate relationships

  • Communication and support

  • Perimenopause and Work

  • Productivity and performance

  • Workplace accommodations

  • Perimenopause and Mental Health

  • Coping with emotional challenges

  • Seeking professional help