Understanding Perimenopause
On
17/10/2024Reading time:
1 min
Summary:
Perimenopause: The transition before menopause. Learn about the symptoms, causes, and treatment options for this hormonal shift. Discover tips for managing hot flashes, mood swings, and other challenges. Find support and resources to navigate this stage with ease.
What is Perimenopause?
Definition and symptoms
Perimenopause timeline
Causes and triggers
Hormonal Changes
Fluctuating estrogen and progesterone levels
Impact on menstrual cycles
Physical Changes
Hot flashes and night sweats
Vaginal dryness
Sleep disturbances
Weight gain or loss
