Perimenopause And Health
On
17/10/2024Reading time:
4 min
Summary:
Learn how perimenopause affects your health and discover strategies for managing symptoms. Understand the physical and emotional changes associated with perimenopause and find natural and effective ways to maintain your well-being.
Increased Risk of Certain Health Conditions
Heart disease
Osteoporosis
Type 2 diabetes
Urinary incontinence
Preventive Measures
Regular check-ups and screenings
Healthy lifestyle habits
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